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Pregnancy Yoga

Rajashree’s Pregnancy Yoga 1st and 2nd Edition are available worldwide on

Rajashree Collection

Why should you consider pregnancy yoga?

Practicing yoga during pregnancy is one of the healthiest ways to nurture yourself and your baby. You will learn to become more patient and gentle with yourself and gain confidence in the beautiful mother that you are becoming. Marvel at the miracle of your baby and what your incredible body and spirit are capable of creating

PREGNANCY YOGA RECOMMENDATIONS

For First Time Pregnancy, better to avoid any new form of exercise.
You can practice Rajashree’s Pregnancy Yoga after the 1st Trimester.
Beginning after 1st Trimester, from 2nd Trimester till you are comfortable exercising you may practice Rajashree’s Pregnancy Yoga.
Rajashree’s Pregnancy Yoga can be practiced in a Hot Yoga Class with moderate heat at your own discretion.
If you are a regular Hot Yoga Practitioner for more than a year, you can continue your practice with following Rajashree’s Pregnancy Yoga.
If you are a student (including Teacher) and is at a High Risk, follow your doctor’s advise.

If you sign up for “All Session” at $50 than you will get a complimentary 40 mins Meditation on May 15th Sunday.

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Meeting ID: 893 3504 6354
Passcode: 358211

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By registering for virtual yoga classes via Zoom or any other online platform or in person class or any event by rajashree, I acknowledge that yoga is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance. I agree to work according to my own limitations; take full responsibility for my own safety and well-being; and release Rajashree from any liability associated with her yoga instruction. Furthermore, I acknowledge that participation in yoga classes exposes me to a possible risk of personal injury. I am fully aware of this risk and hereby release Rajashree and/or Awakened Recovery from any and all liability, negligence, or other claims, arising from, or in any way connected with my participation in yoga. My signature further acknowledges that I shall not now, or at any time in the future, bring any legal action against Rajashree and/or Rajashree Choudhury; and that this waiver is binding on me, my heirs, my spouse, my children, my legal representatives, my successors and my assigns. My registration via Zoom or any other online platform verifies that I am physically fit to participate in yoga classes and a licensed medical doctor has verified my physical condition for participation in this type of class. My registration via Zoom or any other online platform is binding to this liability waiver from this day forth.