Good morning 🌞

Life moves fast, filled with opinions, expectations, and endless distractions. It’s easy to lose ourselves in the noise, trying to meet standards that were never ours to begin with. But beneath it all, there is a steadiness—a truth that remains unchanged. Just like in yoga, life isn’t about proving anything; it’s about connection—breath to body, mind to heart, self to purpose.

Beyond the Ego, Back to What Matters

Hardships come and go, testing our strength and resilience. In those moments, we have a choice: to get caught up in comparison and doubt or to return to what truly matters. Life, like yoga, isn’t about only competition or perfection—it’s about sincerity, growth, and finding balance. When we strip away distractions, we gain clarity, purpose, and the ability to move forward with intention.

Healing Through Awareness

The weight of stress, division, and expectations can cloud our well-being. The pressure to be more, do more, prove more often pulls us away from peace. But just as in yoga, life invites us to pause, breathe, and reconnect. True healing comes from awareness—letting go of what no longer serves us and creating space for balance, authenticity, and a deeper sense of fulfillment.
Love Rajashree 🙏❤️

Happy Women’s Day

Dear Friends,

Time moves so quickly—February has already passed, and here we are in March. I’ve been away from communicating with you for the past month, fully immersed in reshaping the Encino studio. It’s been a busy but rewarding time, and I’m excited to reconnect and share this journey with you.

It’s a reminder of how precious every moment is. Life doesn’t always unfold perfectly, but the true power lies in our ability to shape our experiences and make them meaningful. Over the years, the challenges, travels, and personal growth I have encountered have shifted my perspective. Instead of waiting for perfection, I have learned to embrace the present, finding beauty and purpose in every moment.

Each experience—whether joyful or difficult—has deepened my appreciation for life. Perhaps the unpredictability of events, the lessons from losses, and the unexpected joys have taught me that value isn’t in waiting for things to be perfect but in making the most of what is. The ability to give value for time means recognizing its worth, being fully present, and making each day count.

There is always more to grow and more to learn. From the very beginning, yoga became a part of my life effortlessly—it wasn’t something I had to seek; it was simply there. I started practicing yoga and learned from 5 years old. Many assume I learned yoga from Bikram or that it was a result of marriage, but marriage itself is a lesson—a journey of understanding your relationship with yourself.

My true source of admiration has always been my grandmother, Lavanya Prabha Devi. She embodied grace, strength, and wisdom, which is why I named my wellness program Lavanya Wellness in her honor. While the word Lavanya is often associated with beauty, its deeper meaning is grace—graceful living.

In life, we all face struggles, and survival often feels like a battle within ourselves. But as women, no matter how hard the journey gets, we must never lose our grace in our own eyes. To do so would make living meaningless. I find that true strength is not just about enduring—it is about moving through it with dignity, self-respect, and an unwavering sense of grace.

As we celebrate March 8th, International Women’s Day, let’s take a moment to honor our mothers and all the incredible women who have made a difference in our lives. Your strength, wisdom, and love inspire us every day. Wishing you all the good health, happiness, and success you truly deserve. Happy Women’s Day!”

Love
Rajashree