Hello my friends. Happy Summer, I hope you are enjoying time with your family and relaxing. I’m still on my inner journey in life. As a yoga practitioner and teacher, I experience that we are not separate from nature. As one journeys into the heart, we recognize that it is not only the self that has suffered, rather that all beings have suffered some form of loss, sadness, or despair in their lifetime.

Yoga is everlasting life in the soul or spirit, and the path of yoga is an inner path whose gateway is our heart. The secret is hidden in our hearts and accessed through spirituality. Spirituality seeks to bring people together through the practice of meditation on the heart, and human values, such as love, and compassion. Spirituality is about living a happy life, (in the moment), and responding to situations rather than reacting to them.

I believe that when we connect with the universality of suffering, an internal transformation begins to happen, and we awaken self-compassion. 

Self-compassion is a purposeful practice of cultivating and offering ourselves kindness and love, over and over again, most importantly in our darkest hours, which we have all witnessed. This is very challenging and requires a great deal of courage and perseverance. We must value ourselves and recognize our own potential. We must live it and be it. We are all spiritual beings and we have the ability to love unconditionally and this must be experienced.

True and lasting peace on earth begins with each one of us.

Love & Peace,


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By registering for virtual yoga classes via Zoom or any other online platform or in person class or any event by rajashree, I acknowledge that yoga is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance. I agree to work according to my own limitations; take full responsibility for my own safety and well-being; and release Rajashree from any liability associated with her yoga instruction. Furthermore, I acknowledge that participation in yoga classes exposes me to a possible risk of personal injury. I am fully aware of this risk and hereby release Rajashree and/or Awakened Recovery from any and all liability, negligence, or other claims, arising from, or in any way connected with my participation in yoga. My signature further acknowledges that I shall not now, or at any time in the future, bring any legal action against Rajashree and/or Rajashree Choudhury; and that this waiver is binding on me, my heirs, my spouse, my children, my legal representatives, my successors and my assigns. My registration via Zoom or any other online platform verifies that I am physically fit to participate in yoga classes and a licensed medical doctor has verified my physical condition for participation in this type of class. My registration via Zoom or any other online platform is binding to this liability waiver from this day forth.