Rajashree, it was a special treat to spend time with you! I am still glowing from our retreat and the spiritual connection with other yogis from all over the world. My friends have even commented on my outwardly noticeable changes!
I very much appreciate your specific tips for my pained hips and over-zealous, counter productive habits, and practice them. I so enjoyed the other instructors and had several emotional awareness moments, which were lovingly received and shared.
Hugs!