Happy Spring

Hello Friends,

Spring is the season of a new beginning. Fresh bud blooms and the earth seems to come back to life again. The year of the pandemic taught us how to deal with life and fight against any turbulence. We all experience loss and growth. Some of us are patiently waiting for new doors to open.

I believe in science. This past year taught us to believe in ourselves and to have faith or we can say love and care for ourselves. The ancient practice of yoga and philosophy of life from Hindu scriptures teaches us how to live healthier lives if we follow principles.

I am excited to start my journey with you again and wholeheartedly need your support, participation, love and blessings.

I call this program Renewal. Lavanya means Grace. Grace is the beauty of reflection of your inner soul. I decided to start online classes from May. Please follow my website for details…

7 am Monday – Stretch
7 am Tuesday – Classic
7 am Wednesday – Authentic
7 am Thursday – Modified

April 6, 2021

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