Happy February !!

Who wants to join me to stretch when you get up from the bed?
In the winter season, I always experience that its hard physically and mentally to give up a comfortable warm place when it comes to working out in the morning. I have a series of stretching poses that will make your body warm and flexible and breathing exercises that will help to energize your prana so you can get out of your comfort zone.

Are you ready?
Why do you practice in the morning?

  1. Best time for yourself, it’s out of the way for the rest of your day to accomplish and balances energy.
  2. It regulates a healthy appetite and emotion.

How to set up my place?
To practice yoga and stretch, you only need your body. You can add a yoga mat, room heater in winter, or a hot shower before and drink a glass of lukewarm water.

Who can join?
Anyone can join. We all practice with our own limits. There is only progress with regularity and feeling good after.

Are we ready?
I will join you and practice myself. I need it badly. It will be USA time.

I missed you all greatly! 

If anyone wants to book workshop with Rajashree, Write us at Rajashree@rajashree.com


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By registering for virtual yoga classes via Zoom or any other online platform or in person class or any event by rajashree, I acknowledge that yoga is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance. I agree to work according to my own limitations; take full responsibility for my own safety and well-being; and release Rajashree from any liability associated with her yoga instruction. Furthermore, I acknowledge that participation in yoga classes exposes me to a possible risk of personal injury. I am fully aware of this risk and hereby release Rajashree and/or Awakened Recovery from any and all liability, negligence, or other claims, arising from, or in any way connected with my participation in yoga. My signature further acknowledges that I shall not now, or at any time in the future, bring any legal action against Rajashree and/or Rajashree Choudhury; and that this waiver is binding on me, my heirs, my spouse, my children, my legal representatives, my successors and my assigns. My registration via Zoom or any other online platform verifies that I am physically fit to participate in yoga classes and a licensed medical doctor has verified my physical condition for participation in this type of class. My registration via Zoom or any other online platform is binding to this liability waiver from this day forth.